CREATING

time for you!

Creative Yoga ...

brings wonderful and vibrant vital energy, health and well-being!

Originating mostly from Kriya Yoga, Qi Gong, Feldenkrais and the Alexander Technique, Creative Yoga integrates the focus on the individual becoming more centred through conscious control, with a more playful gentle approach.

 

This results in a technique that is simple and easy to practise, yet has great depth, working primarily on the mind through the body, offering great benefits to both as well as spirit.

Creative yoga & energy healing workshops

Just some of the benefits of Creative Yoga …

  • Harmonise body, mind and breath

  • A feeling of calm and relief

  • Connection to yourself

  • Balance of energy

  • Strong sense of well-being, clarity and connection to the Universe

  • Increased energy and work capacity

  • Increased awareness of posture and body use in daily life

  • Improved blood (oxygen) circulation and body functioning (digestion and elimination)

  • Stress and anxiety release

  • Greater awareness of destructive behaviour patterns - how to process and move past them

Creative Yoga honours the tradition and sacredness of Yoga

Each class begins with pummelling the energy meridians and ends with a chakra balance and body relaxation meditation.

We use meditational hand positions drawn from Jin Shin Jyutsu and Reiki. Jin Shin Jyutsu is the Art of releasing tensions and Reiki is a form of alternative medicine called 'energy healing'.

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Book & pay for all 3 monthly workshops together and recieve 20% early bird discount

Creative Yoga & Energy Healing Workshops
Held at  Mount Molloy Memorial Hall, Far North Queensland, just up the range from Port Douglas, where there is ample beautiful accomadation and tourist delights to enjoy.
Starting at 9am - 1pm morning tea included

Monthly workshops for 2022;

2nd Sunday of the Month for

 March, April, May June July and August

Come along and stress release!!

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Creative Yoga & Energy Healing Workshops

* For all ages

* Stress and Anxiety Release

* Dynamic and static postures

* Meditation, breathing and gentle           movements

* Emotional Freedom Technique and Qi   Gong included

* Choice of more challenging   movements for advanced students

* Modified postures for those who need 

* Fun, loving and relaxed atmosphere

        

    Come along and Enjoy

 Bring your yoga mat, towel, shawl or cover for meditation 

 

Price is $ 60 per person, per workshop

To register please fill in contact form 

any enquiries # 0493 132 693 

Business hours: 9am-5pm Australian Eastern Time, Monday - Friday

or 

Email: vanessa@theenergyhealingspace.com

Looking forward to hearing from You xx

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